#1 AN INTERNAL PEACE
Stop feeling overwhelmed. Activate your parasympathetic nervous system for stress-free living.
No more being "choked up" in social settings. Start projecting your voice and speak up whenever you want to.
Quit making people feel awkward with your nervous energy. Your own ability to remain calm makes socializing natural and easy while bringing a sense of serenity to others.
#2 A GROUNDED CONFIDENCE
No more walking on eggshells. Own your space and comand respect with powerful body language.
No more being a pushover or being a target for people to pick on. Set and enforce your boundaries easily and powerfully.
Stop getting stuck in your head. Feeling Secure in you body allows you to take risks without overthinking. Talk to the girl you want, ask for that raise, or start your business. You are secure enough to shoot your shot!
#3 AN ASSERTIVE CHARISMA
Quit feeling stifled and awkward in your body. Start to express yourself with grace and authenticity.
No more performing socially for others or faking your personality to be liked. Start building relationships rooted in who you genuinely are at your core.
Stop being overrun by other people's emotions. Naturally exude a humble and graceful confidence no matter what other's are feeling or doing.
ARE YOU READY TO BE
CALM
CONFIDENT
AND ASSERTIVE
FROM THE INSIDE OUT ?
#1 INTERNAL CALM
Stop the feelings of being overwhelmed. Activate your parasympathetic nervous system for stress-free living.
No more being "choked up" in social settings. Start projecting your voice and speak up whenever you want to.
Quit making people feel awkward with your nervous energy. Your own ability to remain calm makes socializing natural and easy while bringing a sense of serenity to others.
#2 GROUNDED CONFIDENCE
No more walking on eggshells. Own your space and comand respect with powerful body language.
No more being a pushover or being a target for people to pick on. Set and enforce yout boundaries easily and powerfully.
Stop getting stuck in your head. Feeling Secure in your body allows you to take risks without overthinking. Talk to the girl you want, ask for that raise, or start a business. You are secure enough to shoot your shot!
#3 AN ASSERTIVE CHARISMA
Quit feeling stifled and awkward in your body. Start to express yourself with grace and authenticity.
No more performing socially for others or faking your personality to be liked. Start building relationships rooted in who you genuinely are at your core.
Stop being overrun by other people's emotions. Naturally exude a humble and graceful confidence no matter what other's are feeling or doing.
GET READY TO BECOME
CALM
CONFIDENT
& ASSERTIVE
100% NATURALLY FROM THE INSIDE OUT
A Step-By-Step System of Bioenergetic Therapy Exercises designed to get rid of Social Anxiety symptoms.
It is super simple. Just Press Play, Follow Along and get amazing tangible results in 16 weeks or less.
Start the Training from the Comfort Of Your Bedroom! No going anywhere or talking endlessly about issues.
Easily Stay Motivated as you Experience Real-Life Changes Immediately After Each Step. This is a Training that you buy and are excited to finish!
Solid resources backed by science and research to improve your mental state and improve your skillsets.
Only after you begin taking care of the root cause of the issues, you'll then also be trained in mental re-framing and gaining more communication skills.
FREE 1-on-1 Zoom Coaching sessions with Arnold while going through this Amazing Transformaiton.
I Coach you in Each Step of the Program and Guide You through Each Activation Point. You also have access to me via email at any time.
You get a Timer, Bell, Coaching, and Motivation all in the same video. So Easy a preschooler can do it!
No need to overthink it. Just do what's in front of you and gain solid mental, physical and emotional shifts.
This program can take as little as 70 days to finish but I'll give you a 90 Day 100% Money Back Guarantee.
This "No-Brainer" Guarantee is to take away any risk and show you my commitment to getting you results!
START USING THE
BODY
MIND
CONNECTION
AND DESTROY SOCIAL ANXIETY STYMPTOMS STARTTING TODAY
A Step-By-Step System of Bioenergetic Therapy Exercises designed to get rid of Social Anxiety symptoms.
It is super simple. Just Press Play, Follow Along and get amazing tangible results in 16 weeks or less.
Start the Full Training from the Comfort Of Your Bedroom! No going anywhere or talking endlessly about issues.
Easily Stay Motivated as you Experience Real-Life Changes Immediately After Each Step. This is a Training that you buy and are excited to finish!
Solid resources backed by science and research to improve your mental state and improve your skillsets.
Only after you begin taking care of the root cause of the issues, you'll then also be trained in mental re-framing and gaining more communication skills.
Four 1-on-1 Zoom Coaching sessions with Arnold as you go through this Amazing Transformaiton.
I Coach you in Each Step of the Program and Guide You through Each Activation Point. You also get me through email.
You get a Timer, Bell, Coaching, and Motivation all in the same video. So Easy a preschooler can do it!
No need to overthink it. Just do what's in front of you and gain solid mental, physical and emotional shifts.
This program can take as little as 70 days to finish but I'll give you a 90 Day 100% Money Back Guarantee.
This Guarantee is to take away the risk on your end and show you my commitment to getting you results!
START USING THE POWER OF YOUR
BODY
MIND
CONNECTION
TO GET AMAZING RESULTS TODAY!
3 Full Trainings (Plus Bonuses)
Belly, Chest, and Throat Exercises to Breathe Deeply and Easily. Calm your Nervous System down with every breath and learn to Speak without feeling "Choked Up" or Stifled.
Feet, Ankle, Legs, and Grounding Exercises to make you Stand & Feel Strong, Centered, and Secure. Hold Your Ground, Secure Your Boundaries, and Stop being a Pushover.
Train Yourself to Feel Peace From Within as you release tension from your Body and Mind. Notice how releasing these Chronic Holding Patterns makes it easy to unleash the New Charismatic You.
Let go of Neurotic Holding Patterns and discover a Graceful and Expressive Body that Moves with Ease. Say goodbye to Social Awkwardness, Weird Bodily Movements, and Nervous Shaking or Twitching.
Unleash the New Charismatic You and See the World Anew as you shed the emotional and physical armor that holds you back. Move with freedom and vitality and become the confident, relaxed, and expressive person you've always wanted to be.
You have direct access to my calendar to schedule 4 Free Coaching Sessions with me throughout the course at any time you want.
Blow Your Mind with The Theory of why each of these Series of Exercises works so well. Learn about your Body and Mind in a whole new way and be even more Amazed and Thankful for your Body-Mind Connection.
Congrats. Your Life will Never be the same again!
Train Your Belly, Chest, and Throat to allow for deep breathing. Calm your Nervous System down with every breath and learn to Speak without feeling "Choked Up" or Stifled.
Train Your Feet, Ankles, & Legs to be Grounded. This makes you Stand & Feel Strong, Centered, and Secure. Hold Your Ground, Secure Your Boundaries, and Stop being a Pushover.
Train Your Full Body to let go of Neurotic Holding Patterns and discover a Graceful and Expressive Body that Moves with Ease. Say goodbye to Social Awkwardness, Weird Bodily Movements, and Nervous Shaking or Twitching.
Train Yourself to Feel Peace From Within as you release tension from your Body and Mind. Notice how releasing these Chronic Holding Patterns makes it easy to unleash the New Charismatic You.
You have direct access to my calendar to schedule 4 Free Coaching Sessions throughout the course at any time you want.
Blow Your Mind with The Theory of why Body-Mind Therapy Exercises works so well. Be even more Amazed and Thankful for your Body-Mind Connection.
THE "NO-BRAINER" GUARANTEE
My desire is that you make an informed decision, but the only way you can do that is by joining the program and seeing the results for yourself. That's why I'm making this 100% Risk Free.
If you go through the training and it does not work for you, I will give you 100% of your money back. I only want to keep your money if you tell me that I deserve it. Now that's a NO-BRAINER GUARANTEE!
THE "NO-BRAINER" GUARANTEE
My desire is that you make an informed decision, but the only way you can do that is by joining the program and seeing the results for yourself. That's why I'm making this 100% Risk Free.
If you go through the training and it does not work for you, I will give you 100% of your money back. I only want to keep your money if you tell me that I deserve it. Now that's a NO-BRAINER GUARANTEE!
Dr. Alexander Lowen (1910-2008) was a lawyer, medical doctor, psychotherapist, and prolific writer in the 1900’s. Alexander Lowen, M.D. is most well-known for developing an amazing therapeutic technique which he called Bioenergetic Analysis Therapy.
This therapy integrates work with the body and the mind to help people get back in touch with their body, resolve their emotional difficulties and conflicts, and live a healthier, more fulfilling life. This therapy is continuing to grow in popularity because of its effectiveness in creating lasting change.
Bioenergetic Analysis is a therapy that recognizes the ability of the body to heal itself, and promotes that process. It differs from other forms of therapy in that it combines analysis of personality and character with body techniques and physical exercises to recognize and release chronic muscular tension – a necessary step in liberating feelings and changing patterns of behavior.
Bioenergetic therapy is based solely on psycho-somatic (body-mind) principles and has helped people achieve good health – in body and in mind – for more than half a century. Bioenergetic Analysis continues to be a state-of-the-art psychotherapy and the number of therapists who offer this therapy continues to grow worldwide.
Even though these exercises are designed to promote therapeutic benefits, no one who is in serious need of therapy should attempt to go through this course alone. I hope that you experience the benefits of this course, BUT if you need to do it with the assistance of a therapist, please do so. This course and series of exercises does not take the place of therapy.
During this course, I will teach you some of the basic principles about this dynamic therapy, however, my goal is not to teach you these amazing theories in detail but instead, my aim is simply to guide you through a series of exercises that are designed to restore your body and mind. My hope is that you personally experience the therapeutic benefits of these Bioenergetic exercises, not just learn therory.
Feel free to set up a time to talk (https://calendly.com/ajlezcano888/personal-meeting-15-min) or email me directly at ajlezcano888@gmail.com with any questions.
Dr. Alexander Lowen (1910-2008) was a lawyer, medical doctor, psychotherapist, and prolific writer in the 1900’s. Alexander Lowen, M.D. is most well-known for developing an amazing therapeutic technique which he called Bioenergetic Analysis Therapy.
This therapy integrates work with the body and the mind to help people get back in touch with their body, resolve their emotional difficulties and conflicts, and live a healthier, more fulfilling life. This therapy is continuing to grow in popularity because of its effectiveness in creating lasting change.
Bioenergetic Analysis is a therapy that recognizes the ability of the body to heal itself, and promotes that process. It differs from other forms of therapy in that it combines analysis of personality and character with body techniques and physical exercises to recognize and release chronic muscular tension – a necessary step in liberating feelings and changing patterns of behavior.
Bioenergetic therapy is based solely on psycho-somatic (body-mind) principles and has helped people achieve good health – in body and in mind – for more than half a century. Bioenergetic Analysis continues to be a state-of-the-art psychotherapy and the number of therapists who offer this therapy continues to grow worldwide.
Even though these exercises are designed to promote therapeutic benefits, no one who is in serious need of therapy should attempt to go through this course alone. I hope that you experience the benefits of this course, BUT if you need to do it with the assistance of a therapist, please do so. This course and series of exercises does not take the place of therapy.
During this course, I will teach you some of the basic principles about this dynamic therapy, however, my goal is not to teach you these amazing theories in detail but instead, my aim is simply to guide you through a series of exercises that are designed to restore your body and mind. My hope is that you personally experience the therapeutic benefits of these Bioenergetic exercises, not just learn therory.
Feel free to contact me directly via email at ajlezcano888@gmail.com